If you need help in the US, call 1-800-273-TALK (8255)
Para español, toca 1-800-273-8255, y toca 2
For LBGTQ youth, call 1-866-4-U-TREVOR
For Military Veterans 1-800-273-TALK (press 1)
Hotlines outside the US and other resources can be found at this link.
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Here are other things to read or view that helped me, maybe will help you:
Suicide: Read this first: (words for the suicidal)
Why is is so hard to recover from being suicidal (this post made me feel heard when my therapist just didn't get it)
The Trevor Project (contact information for LBGTQ youth)
It Gets Better Project (also for LBGTQ youth)
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Here are other things to read or view that helped me, maybe will help you:
Suicide: Read this first: (words for the suicidal)
Why is is so hard to recover from being suicidal (this post made me feel heard when my therapist just didn't get it)
The Trevor Project (contact information for LBGTQ youth)
It Gets Better Project (also for LBGTQ youth)
A personal comment: 50,000,000 people alive today have or at some point will be in suicidal pain. 45,000,000 of us will survive that pain and live until we die of -- something else. Live long and prosper!
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