Skip to main content

Preventing Suicide Among Gun Owners

Can we reconcile a most basic suicide prevention strategy, means restriction with the 2nd Amendment? Gun owners and public health people have to find a way to talk about this. In Oregon, the conversation has begun.

Gun owners in rural have a sense of responsibility and honor. It's a thing. Part of that responsibility is to protect one's family, one's livestock, and oneself. So let us begin by acknowledging that some gun owners, the ones who live in rural areas where suicide rates are growing the fastest, need guns for protection. But they have to do the protecting themselves. The government, on account of distance and distrust, cannot do the job. And then let us acknowledge that one of the things they need to protect their families (and maybe themselves) from is suicide.


Compare states to states.  Compare regions to regions.  Compare states within regions to other states within the same region.  Compare people of the same age group, in any age group, men to men and women to women.  Compare unemployed people to unemployed people, working folk to working folk.  Compare city dwellers to city dwellers, country folk to country folk.

Compare people with depression to other people with depression; people who are suicidal to other people who are suicidal; people who have a plan to other people who have a plan; people who have a past suicidal attempt to other people who have a past suicidal attempt, for God's sake!

More Guns = More Suicides.

Get it? Rural areas have more suicides largely because they have more guns.

Why would this be?

People With Guns Are Not More Mentally Ill -- They Just Die From It More Often

People who live in households with guns are not more depressed than people who do not own guns. They are not more suicidal than people who do not own guns. They do not attempt suicide more often by any other means, hanging, poison, asphyxiation, jumping. But they shoot themselves more often than other people who attempt suicide. And when they do, they end up dead more often than other people who use other means.

Lethality

1% -- Cutting or piercing
2% -- Poison
31% -- Fall
69% -- Suffocation (including hanging)
85% -- Gunshot

These numbers are from people who showed up in an emergency room in 2001. They represent how many people died who used the particular means to achieve that end. They underestimate lethality, because they do not include people who don't get to the emergency room, because they are already dead. If you count all the dead, all the numbers go up.

Gunshot goes up to 90%.

And if you live in a rural area, miles from an ER, that longer response time adds to lethality.

If you use a gun, your chances of survival and eventual recovery, like, wanting to live again, are about 10%. Of course, you may be severely and permanently injured. But that is beyond the scope of this post.

If you take pills, your chances of survival rise.

It is estimated that over 300,000 suicide attempts are made in the US every year. 90% of those who survive will not die of suicide. 70% of those who survive will never attempt again. Recovery is possible. The trick is to survive.

I wrote this post six years ago and have edited it severely. The original is here. It discusses a variety of myths about suicide, that people who survive did not truly want to die, that if one method is not available another will be chosen, that suicide can't be prevented at all. False. False. And false.
Another Thing - Impulsivity

Means reduction works not only by reducing lethality of attempts, but also by addressing impulsivity.  People don't spend as much time planning a suicide as you might think, especially young people, people who experience a significant loss of relationship, and people who abuse alcohol.

study in Houston of people aged 13-34 who nearly died from their attempt asked, How long had you planned your attempt? 24% said, Less than five minutes. Less than five minutes.

24% said, Less than five minutes.

71% thought about it for an hour or less.

Only 13% planned it for more than a day.

Substance abuse and depression are frequent underlying risk factors for suicide. But the impulse itself can be extremely short-lived. Time is the suicide preventer's best friend. If the person has to go get the means, the impulse may pass, the person may sober up, the friend may call, something, anything might happen to relieve the distress and prevent the action.

That is why a gun already in the home, right there where you can get hold of it in less than five minutes, increases the risk of suicide, especially by young people.

But What About the Second Amendment?

The NRA has opposed all kinds of measures that would increase gun safety, biometric locks and the like, red flag laws, measures that would keep guns out of the hands people with demonstrated history of violence, waiting periods to allow for genuine background checks. But the NRA does not speak for all gun owners, many of whom are indeed concerned about safety,

The National Shooting Sports Foundation has produced materials for gun shops and ranges. They want gun owners to be safe. That's all.

Public health officials know they need to listen to the public to be able to craft their message. In some areas, they are finally listening to gun owners. Legislators need to let gun owners help craft legislation, not to serve the NRA's radical agenda, but to serve gun owners' shared concern to protect their families from suicide and law breakers. It's not about taking guns away from law-abiding citizens who use them responsibly.

As I suggested in last week's post, the typical strategies to prevent suicide, even those addressed to gun owners, are not going to fix the issue as long as we live in despair.

But breaking down the barriers to communication is a start.

map of suicide rates from the National Institute on Mental Health, in the public domain
photo from Emergency Room by Thierry Geoffroy, used under Creative Commons license
photo of bedroom dresser by author

Comments

Popular Posts

Six Ways to Heal the Holes in Your Head

Prozac Monologues - A Book is Coming

The life of an author - this author anyway:

Mornings I work on finding my peeps. Twitter has been a revelation to me. I resisted it for years until I discovered what was possible. It's not all politicians and celebrities! I thought I was supposed to do Twitter because that's what you do when you want to sell books. That made me feel icky.

But then somebody reframed it for me:

There are people out there who have a question, a need, a pain point. Can I address their pain point? If so, how do they find me?

Those questions, posed by a webinar on search engine optimization (oh, brother!) went straight to my heart. They torched my author's conceit. If you are an author, you know that conceit - "I hate marketing. I just want to write."

Because I know my pain point. Boy, do I know my pain point. And I remember the day I typed into a search engine, "suicide." I found the website that became my lifeline, that told me I was not crazy. Well, crazy, but not alone. …

New Year's Resolution - Eat Chocolate! Or Maybe Not...

Long time readers may know of my over-a-decade-long effort to get the sugar monkey off my back. I can report that I am reasonably  successful. I don't know if it has made an ongoing difference to my mood. But a shared dessert at a restaurant will get my arthritic shoulder burning. So I keep it up.

Or maybe I have taken it too far. It's all about costs and benefits, you know. And recent research suggests maybe I should lighten up, or rather, darken up.

Chris Aiken of Bipolar Not So Much fame, also Wake Forest University School of Medicine and The Carlat Psychiatry Report, says to my sugar fast, Not so fast. At least as far as dark chocolate goes.

Dark chocolate lowers the risk of depression, according to a cross-sectional survey of over 13,000 US adults. The study compared self-reported chocolate consumption with self-reported depressive symptoms, as measured by the PHQ-9. People who ate dark chocolate in the past 24 hours were 70% less likely to report depression.

The effect w…