The Mood Chart Video
I call this video Mood Chart for UltraRapid, Ultradian Cycling Bipolar, with a Touch of PTSD.
To the Therapy Theme Song.
Much more fun than some old DSM code, doncha think?
A family member said, "If you can relate to that song and video, now I know your mind works on a completely different level." To which I responded, "Then we are making progress."
Yes, this is the inside of my head today. Someday when it's not, I'll write about mood charts. Very useful things, mood charts. A basic tool for recovery. My favorite is here, also listed among the Resources on Mental Illness over there on the left.
But that's all for this week. See ya.
Why won't people wear masks? If their answers don't make sense, maybe we need to listen more deeply. Truth be told, I want to r...
Dear Mental Health Innovators: The COVID-19 Honeymoon Is Almost Over . The title of a recent PsychiatricTimes.com article caught my eye. ...
There is a difference between feeling depressed and having depression, which makes it hard to figure out what we need right now when - does...